Dr. Jay Wrigley, NMD · Root Cause Journal
Hormones, Metabolism & Longevity
Clinical insights on the hormonal patterns most doctors miss — written for patients who are done with generic answers.
What Natural Protocols Protect Muscle and Metabolism While On or Off GLP-1 Medications
In my thirty-plus years as a Functional Medicine doctor specializing in hormones and metabolism, I have never seen a medicati...
Apr 28, 2026
Midlife Body Changes After 40: Why Nothing Works
In my thirty-plus years of clinical practice as a Functional Medicine Doctor specializing in hormones and metabolism, I have sa...
Apr 28, 2026
LCHPMF Complete Guide: The Midlife Metabolic Framework
The definitive guide to LCHPMF—the metabolic framework designed for adults over 40 who need more than a standard diet to lose f...
Apr 10, 2026
Andropause: Testosterone Decline Most Doctors Miss
Low testosterone in men over 40 is real and underdiagnosed. Learn the symptoms, lab markers, and clinical strategies for androp...
Apr 10, 2026
14 Hormone Patterns Doctors Miss in Midlife | Dr. Jay
Most doctors test for one or two hormones. Dr. Jay identifies 14 distinct midlife hormone patterns that explain why you still f...
Apr 10, 2026
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