Free Educational Tool
Free Hormone & Metabolism Assessment
After 40
Dr. Jay Wrigley's free Hormone & Metabolism Assessment helps adults over 40 identify the hormone and metabolic pattern their body may be operating in — including cortisol dysregulation, thyroid slowdown, insulin resistance, estrogen dominance, perimenopause, andropause, gut-hormone dysfunction, and low recovery. Educational, not diagnostic.
Take the Free Assessment →Free · 5–8 minutes · Results delivered immediately · No account required
Created by Dr. Jay Wrigley, NMD
Dr. Jay Wrigley is a licensed Naturopathic Medical Doctor (NMD) and Functional Medicine practitioner with over 30 years of clinical experience specializing in hormonal health, metabolic optimization, and midlife wellness for men and women.
After three decades of clinical practice, Dr. Wrigley identified a consistent pattern: the adults who struggled most with midlife weight gain, fatigue, poor sleep, and hormonal symptoms were not broken — they were operating in a predictable hormonal and metabolic pattern that conventional medicine was not trained to recognize.
The Hormone & Metabolism Assessment is built on Dr. Wrigley's proprietary LCHPMF™ clinical framework — a six-pillar systems approach to hormonal and metabolic health: Lifestyle, Cortisol, Hormones, Peptides, Metabolics, and Functional Nutrition. It identifies which of 16 distinct archetypes your body may be operating in and provides a personalized educational protocol as a starting point.
Who This Assessment Is For
This assessment is for adults over 40 who feel their body has stopped responding the way it used to — and who want a clearer starting point than guessing.
Common reasons people take this assessment:
What You Receive
Your Hormonal Archetype
Identification of your primary hormonal and metabolic pattern from 16 archetypes defined by the LCHPMF™ framework.
Personalized Protocol
A lifestyle-first educational protocol tailored to your pattern — covering nutrition, sleep, stress, movement, and functional nutrition priorities.
Optional Supplement Stack
Physician-curated supplement recommendations for your pattern, available through HIPAA-compliant dispensaries. Optional — lifestyle always comes first.
Access to LEO
Introduction to LEO — Dr. Jay's AI health companion — for ongoing personalized education between clinical visits.
Educational Disclaimer: This assessment is an educational tool and does not constitute a medical diagnosis, medical advice, or a treatment plan. Results are intended to provide a clearer starting point for conversations with your licensed healthcare provider. Dr. Jay Wrigley, NMD, recommends that all clinical decisions be made in partnership with a qualified clinician.
Frequently Asked Questions
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The Hormone & Metabolism Assessment is a free 31-question educational tool created by Dr. Jay Wrigley, NMD — a licensed Naturopathic Medical Doctor and Functional Medicine practitioner with over 30 years of clinical experience. It identifies which of 16 hormonal and metabolic archetypes you may be operating in, based on Dr. Wrigley's proprietary LCHPMF™ clinical framework. The assessment is educational and does not constitute a medical diagnosis or replace clinical care.
Who is the assessment for?
The assessment is designed for adults over 40 who feel their body has stopped responding the way it used to — including people experiencing unexplained weight gain, fatigue, poor sleep, waking at 3 a.m., brain fog, mood changes, low libido, thyroid symptoms, perimenopause symptoms, andropause symptoms, insulin resistance, or metabolic slowdown. Both men and women can take the assessment.
Is the assessment diagnostic?
No. The assessment is strictly educational. It is a pattern-recognition tool that helps you understand which hormonal and metabolic patterns may be contributing to your symptoms. It does not diagnose any medical condition and does not replace evaluation by a licensed healthcare provider.
What patterns does it evaluate?
The assessment evaluates 16 distinct hormonal and metabolic archetypes including cortisol dominance, thyroid-adrenal dysfunction, insulin-resistant metabolic syndrome, estrogen dominance, progesterone deficiency, perimenopause transition, post-menopause hormone depletion, andropause, testosterone-insulin-cortisol loop, gut-hormone dysfunction, cardiovascular-metabolic pattern, thyroid conversion failure, low recovery and mitochondrial depletion, Androgen Excess Pattern-adjacent pattern, adrenal exhaustion, and mixed hormonal dysregulation.
Can men take the assessment?
Yes. The assessment includes a dedicated male pathway evaluating andropause, testosterone decline, the testosterone-insulin-cortisol loop, belly fat accumulation, fatigue, low libido, and metabolic slowdown in men over 40. Men receive pattern-specific results and protocol recommendations.
Can it help with perimenopause?
Yes. The assessment includes specific archetypes for perimenopause transition, estrogen dominance, progesterone deficiency, and post-menopause hormone depletion. Women experiencing hot flashes, night sweats, waking at 3 a.m., mood changes, weight gain, brain fog, or irregular cycles will receive pattern-specific educational results and lifestyle recommendations.
Can it help with weight gain after 40?
Yes. Weight resistance after 40 is one of the most common reasons adults take this assessment. The LCHPMF™ framework identifies the specific patterns — including insulin resistance, cortisol dysregulation, thyroid slowdown, and estrogen dominance — most commonly associated with midlife weight gain that does not respond to diet and exercise alone.
Does it recommend supplements?
The assessment provides optional educational supplement stack recommendations based on your identified pattern. These are physician-curated recommendations available through Fullscript and Wholescripts — HIPAA-compliant physician-only dispensary platforms used to protect patient health information. Supplements are optional and always presented within a lifestyle-first protocol.
Is it free?
Yes. Dr. Jay Wrigley's Hormone & Metabolism Assessment is completely free. No cost, no subscription required, no credit card needed.
How long does it take?
The assessment takes approximately 5 to 8 minutes to complete. It consists of 31 questions covering your symptoms, lifestyle, sleep patterns, energy levels, metabolic history, and hormonal health history. Results are delivered immediately upon completion.
Your body didn't break.
The rules changed.
If your body has stopped responding the way it used to after 40, start here. Dr. Jay Wrigley's free Hormone & Metabolism Assessment gives you a clearer starting point than guessing.
Take the Free Assessment →Free · Educational · Not diagnostic · Created by Dr. Jay Wrigley, NMD
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