We’re Dr. Jay and Heidi, and we’re all about health, hormones, and happiness! And chances are - if you’ve found your way to our cozy corner of the wellness web - you’re also interested in hormonal health . . . at least YOUR hormonal health. You have questions, concerns, and symptoms, but so far, no answer you’ve found or treatment you’ve been given has resulted in the improvement and restoration you so want and need.
We promise you you’re finally in the right spot! So settle in and scroll on, because we’re here with the insights, expertise, actionable steps, and support guaranteed to get you - physically, mentally, and hormonally - from Point A to Point “Where You Want To Be.”
START HERE . . .
YOUR RECIPE STARTER KIT
Your starting point for shifting to a real-foods based low-carb, high-protein, moderate-fat diet.
FREE PDF!
Download your low-carb, keto-friendly Guilt-Free Guide to winning over your waistline this holiday season.
We see you, and we get you . . . because we have both been where you are right now. Dr. Jay has been practicing functional medicine for almost 30 years, but he wasn’t always his own best doctor. After years of effectively treating others, he found himself 90 pounds overweight, struggling with aches, fatigue, and depression. And Heidi was her own hormonal wreck: ulcerative colitis, icky scalp, period problems, and anxiety, oh my!
So we get what it’s like to want to squeeze the MOST out of life - to want to enjoy your family, excel at your work, and feel amazing in your body and mind - but to have something (weight, moodiness, fatigue, aches, pains, or more) holding you back.
But here’s what we know: if we can turn our health around (which we did, using the very practices we teach!), then so can you. And we’re here to help. Together, we’ve got this.
Explore Our Services
DISCOVERY CALLS
Book a free 15-minute Zoom session with Dr. Wrigley to briefly assess your health history, concerns, goals, and next steps.
Are we a fit?
THE ONLINE PHARMACY
Access our online personal catalog of pharmaceutical-grade supplements, designed and delivered by the brands we trust.
Supplement safely.
SIGNATURE SOLUTIONS
Book a signature package to receive personalized treatment, expert guidance, and ongoing support from our team.
Are you all in?
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For any interests related to speaking, interviews, podcasts, or collaborations, please e-mail doctorjaywrigley@gmail.com.